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'CHEST, BACK & SHOULDERS IN 15 MINUTES! (FOLLOW ALONG - FAT BURN)'

Posted Aug 18, 2024 'CHEST, BACK & SHOULDERS IN 15 MINUTES! (FOLLOW ALONG - FAT BURN)'

'INSANELY HARD WHOLE BODY WORKOUT (ROUTINE) 2016 | THENX'

Posted Mar 29, 2022 'INSANELY HARD WHOLE BODY WORKOUT (ROUTINE) 2016 | THENX'

'Stoke Gifford Retirement Village - Fitness Pilates Ball and Band Mix 25th Nov'

Posted Dec 20, 2021 'Stoke Gifford Retirement Village - Fitness Pilates Ball and Band Mix 25th Nov'

'The PERFECT Total Body Workout (Sets and Reps Included)'

Posted Dec 14, 2021 'The PERFECT Total Body Workout (Sets and Reps Included)'

'Full Body Workout With Resistance Band - Resistance Band Exercises for Beginners'

Posted Nov 18, 2021 'Full Body Workout With Resistance Band - Resistance Band Exercises for Beginners'

'Full Body Resistance Band Workout | Total body Resistance Band Workout'

Posted Aug 17, 2021 'Full Body Resistance Band Workout | Total body Resistance Band Workout'